Nutrition
Motivational Coaching & Nutritional Education
You are what you eat and what you absorb! Nutrition is so important if you are trying to get well or stay well.
Emma often describes to clients that their bodies are like a blossoming apple tree and in order to blossom, the roots of that tree need to have nourishment. So, the tree is the client and the roots are the clients gut.
Get the gut functioning optimally through diet, herbs, supplements and probiotics and the client will get better.
Emma has some fantastic smoothie recipes stashed, if you would like more information and copies of the recipes please email her: emma@healthwithin.co.uk.
Each client at the clinic goes through a detailed diet history with Emma and a personalised programme is provided within her consultation.
"A big thank you!! I had tried previously to lose weight to no avail but this has been so easy I don’t consider it a diet but a new way of life.
It has also introduced me to other foods that I wouldn’t have previously tried.
I found the whole course very informative and enjoyable and Emma is a great fountain of knowledge."
Lisa Ballard, Beaconsfield, Bucks